Blogs for Deeper Connetion
Sexless and not consensually so
When a relationship is sexless and not consensually so, there is a disconnect between the partners. When you’re both lit up from emotional connection, sexual connection can happen that much more easily.
Easiest, most effective tool for conflict
I’m going to give you the easiest, most effective tool I’ve come across for conflict. It has 4 simple steps and you don’t need anything other than a willingness to come back into connection with your partner (by the way, this can be easily used for all types of relationships, not just romantic ones).
The quote that triggered me.
“Be who you are, not who you want yourself to be.” – Kimberly Ann Johnson
I don’t want to be ME! Anything but that. There is definitely a better version of me out there somewhere.
Tend and befriend: the inner work of healing
To move beyond some part of you, you must first get to know it and ultimately befriend it. We can heal by coming to terms with ignored parts of ourselves.
The unattended relationship
A lot of couples come to me when they are at breaking point. The optimal time to see a relationship coach, expert or therapist is when things are still good.
Normalising attraction to others while in a committed relationship.
Normalising attraction to others while in a committed relationship. How to turn this into a superpower for deeper connection with your partner.
4 ways to create more intimacy in less than 5 minutes
4 ways to create more intimacy in less than 5 minutes It’s easy to get into habits that leave us feeling disconnected from our partners. Life is fast and there is always so much to attend to. Our partners are often the last on our radar. Here are 4 simple...
The 5 best tips for Sexual Intimacy 2022
The 5 best tips for Sexual Intimacy 2022 If there is one thing we can take away from 2021 it’s that we have plenty of room for improving our sexual intimacy. The Natsal-Covid study reported that 78% of cohabiting couples saw a change in their sex lives, for the...
Intimately Impoverished: The Stigma of Sexless Marriages
There’s a silent stigma lurking in the relational realm. I’m talking about sexless marriages. There are empowering steps that can be taken towards healing the divide in your relationship.
What to do when you feel disconnected from your partner
Disconnection definition*: 1. To sever or interrupt the connection of or between two things 2. To shut off the current in by removing its connection to a power source Both of these definitions of disconnection apply to what every couple experiences at various...