Sexless and not consensually so

Sexless and not consensually so

by | Mar 7, 2023 | Uncategorized

Heterosexual marriages are experiencing high rates of sexlessness (25 to 50 percent). LIKE WHAT!!!! Last year the stats were closer to the 25% mark. I find these statistics scary but mostly I’m just sad for those that are stuck in the rut of sexlessness. More often...
The unattended relationship

The unattended relationship

by | Jan 26, 2023 | Uncategorized

A lot of couples come to me when they are at breaking point. It’s here at this fulcrum where many couples question whether they really like each anymore. For me it’s quite a sad place to meet two people. My heart really goes out to each of them, knowing...

Somatic Practice to Heal the Shame Cycle

60 minute video

 

 

Shame no longer has to have power over you.

 

 

This video is packed with useful somatic (body based) practices that anyone can do, to begin healing the shame cycle and ending shame for good.

 

 

You'll be given plenty of simple embodied tools to begin shutting down shame's 3 biggest perpetuators: secrecy, silence and judgement.

 

You are moments away from shedding unwanted shame!