Sexless and not consensually so

Sexless and not consensually so

Heterosexual marriages are experiencing high rates of sexlessness (25 to 50 percent). LIKE WHAT!!!! Last year the stats were closer to the 25% mark. I find these statistics scary but mostly I’m just sad for those that are stuck in the rut of sexlessness. More often...

Somatic Practice to Heal the Shame Cycle

60 minute video



Shame no longer has to have power over you.



This video is packed with useful somatic (body based) practices that anyone can do, to begin healing the shame cycle and ending shame for good.



You'll be given plenty of simple embodied tools to begin shutting down shame's 3 biggest perpetuators: secrecy, silence and judgement.


You are moments away from shedding unwanted shame!