by admin | Oct 29, 2023 | Trauma
The journey of healing and self-discovery can be a long and challenging one, especially for those who have experienced trauma (1 in 3 adults in the UK have). For many, the weight of their past experiences can cast a shadow over their ability to have healthy,...
by admin | Oct 29, 2023 | Self care
In recent years, MDMA (often referred to as “ecstasy” or “molly”) has been recognised for its therapeutic potential to promote self-love, mental health, and even spiritual awakening. Let’s start with a brief summary of the science of MDMA before we dive into how you...
by admin | Oct 29, 2023 | Relationship Tools, Uncategorized
In the realm of relationships, we’ve all encountered moments of doubt and turmoil. Whether it’s growing apart, a lack of intimacy, or incessant bickering, couples can sometimes find themselves at a crossroads. But what if there was an uncanny chemical that could offer...
by admin | Mar 7, 2023 | Uncategorized
Heterosexual marriages are experiencing high rates of sexlessness (25 to 50 percent). LIKE WHAT!!!! Last year the stats were closer to the 25% mark. I find these statistics scary but mostly I’m just sad for those that are stuck in the rut of sexlessness. More often...
by admin | Feb 20, 2023 | Relationship Tools, Relationships
Conflict. Ugh I dread it. I’ll shy away from anything that feels remotely confrontational. Maybe it is partly to do with the fact I was never given any tools to handle and be with conflict. Regardless of if you love a good argument or are on the other end of the...
