by admin | Feb 15, 2023 | Self care
“Be who you are, not who you want yourself to be.” – Kimberly Ann Johnson At first, I was like STOP THE BUS!! I was triggered and defensive. I don’t want to be ME! Anything but that. There is definitely a better version of me out there...
by admin | Feb 6, 2023 | Self care
One of my mentor’s Terry Real says “The real work of relationships is not occasional, or even daily: it is minute-to-minute” When I heard him say that I had to let it sink in. I’ve been taking this a step further and I also believe this is true of one’s...
by admin | Jan 26, 2023 | Uncategorized
A lot of couples come to me when they are at breaking point. It’s here at this fulcrum where many couples question whether they really like each anymore. For me it’s quite a sad place to meet two people. My heart really goes out to each of them, knowing...
by admin | Aug 25, 2022 | Marriage, Relationship Tools, Relationships
How to turn this into a superpower for deeper connection with your partner. 4 minute read. How many times have you noticed your partner checking out another hot human? What happens in those moments for the two of you? This situation can usually go one of two ways. The...
by admin | Feb 8, 2022 | Marriage, Relationship Tools, Relationships
4 ways to create more intimacy in less than 5 minutes It’s easy to get into habits that leave us feeling disconnected from our partners. Life is fast and there is always so much to attend to. Our partners are often the last on our radar. Here are 4 simple...