The 5 best tips for Sexual Intimacy 2022

The 5 best tips for Sexual Intimacy 2022

The 5 best tips for Sexual Intimacy 2022   If there is one thing we can take away from 2021 it’s that we have plenty of room for improving our sexual intimacy. The Natsal-Covid study reported that 78% of cohabiting couples saw a change in their sex lives, for the...

Somatic Practice to Heal the Shame Cycle

60 minute video

 

 

Shame no longer has to have power over you.

 

 

This video is packed with useful somatic (body based) practices that anyone can do, to begin healing the shame cycle and ending shame for good.

 

 

You'll be given plenty of simple embodied tools to begin shutting down shame's 3 biggest perpetuators: secrecy, silence and judgement.

 

You are moments away from shedding unwanted shame!